Body & Brain Yoga Tai Chi, Master Hong

Yoga + Tai Chi

Our classes not only improve flexibility, balance and strength, they also increase mind power to handle stress and offer tools to create a healthier and more balanced lifestyle. Every class consists of meridian opening exercises, breath work, and energy meditation — suitable for all ages and body types.

Our classes not only improve flexibility, balance and strength, they also increase mind power to handle stress and offer tools to create a healthier and more balanced lifestyle.

The Emotion Code Healing is an energy healing technique that helps us to identify and literally release trapped emotions, which are harmful emotional energies from past negative events. Trapped emotions can cause depression, anxiety and can block people from love and happiness and make them feel disconnected from others.

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9672 63rd Avenue North Maple Grove MN 55369
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